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Health & Physical Education Department

Subject Goals

Students will:

  • Demonstrate competency in motor skills and movement patterns needed to perform a variety of physical activities.
  • Articulate movement concepts, principles, strategies, and tactics as they apply to the learning and performance of physical activities.
  • Participate regularly in physical activity.
  • Achieve and maintain a health-enhancing level of physical fitness.
  • Exhibit responsible personal and social behavior that respects self and others in activity settings.
  • Identify the value of physical activity for health, enjoyment, challenge, self-expression, and/or social interaction.
  • Articulate the methods needed to measure body composition, cardiovascular endurance, flexibility, muscular endurance and strength.
  • Exhibit skill-related components such as agility, balance, coordination, power, reaction time and speed.
  • Identify the adjustments needed to make to compensate for differences in individual abilities.

Course Descriptions

Beginning PE
Beginning Weightlifting
Advanced Weightlifting
Fitness for Life
Aerobics
Health

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